Language Selection

Get healthy now with MedBeds!
Click here to book your session

Protect your whole family with Orgo-Life® Quantum MedBed Energy Technology® devices.

Advertising by Adpathway

         

 Advertising by Adpathway

The Ultimate Fresh & Delicious Summer Salad

1 day ago 10

PROTECT YOUR DNA WITH QUANTUM TECHNOLOGY

Orgo-Life the new way to the future

  Advertising by Adpathway

Caprese Salad is the ultimate taste of summer. Juicy ripe tomatoes, creamy mozzarella, and fresh basil all come together with a simple drizzle of olive oil. It’s light, fresh, and perfect for warm days.

If you love fresh summer tomatoes as much as I do, this Caprese Salad deserves a spot on your table right next to my classic Bruschetta or this Panzanella Salad.

plate of Caprese Salad with a fork and spoon

This post may contain affiliate links. Please read our disclosure policy.

Holly’s Recipe Highlights: Caprese Salad

What is Caprese Salad: Caprese Salad (known in Italian as Insalata Caprese) is a simple, classic Italian salad originating from the island of Capri. It is designed to feature the colors of the Italian flag: green, white, and red.

Why Make It: Simple, high-quality ingredients do all the work, giving you incredible flavor with almost no prep and no fussy dressing needed.

Flavor Tip: This is best made when tomatoes are in season for the most flavor and best price.

Serving Suggestions: This salad is perfect alongside grilled summer dinners like chicken, steak, or seafood. Serve it with crusty bread to soak up the olive oil and juices.

Total Time: 15 Minutes Serves: 4 Cooking Method: None!

Ingredient Notes

basil , tomatoes , mozzarella , vinegar , oil , salt and pepper with labels to make Caprese Salad
  • Tomatoes: The ripest, juiciest tomatoes make all the difference here. I love to use fresh on-the-vine tomatoes; heirlooms bring beautiful color, Roma tomatoes slice neatly, and cherry tomatoes can be halved for a more casual, bite-sized version.
  • Fresh Mozzarella Cheese: Fresh mozzarella is soft, creamy, and mild. You can use a mozzarella ball, log, pre-sliced slices, bocconcini, or even mozzarella pearls for a perfectly portioned, no-fuss salad.
  • Fresh Basil Leaves: Add the basil just before serving so it stays bright, fragrant, and full of flavor. Tear larger leaves instead of chopping to keep them from bruising.
  • Balsamic Vinegar: A light drizzle adds a tangy finish, while balsamic glaze is thicker and sweeter.
  • Variations: Add sliced avocado for a creamy twist, swap the olive oil for a little pesto to boost the basil flavor, or skip the balsamic for a more classic Italian-style version. You can also add prosciutto to make it a heartier appetizer platter.
adding tomato slices and mozzarella slices to plate to make Caprese Salad

How to Make Caprese Salad

  1. Slice the tomatoes and fresh mozzarella (full recipe below).
  2. Arrange them on a platter.
  3. Drizzle with olive oil and balsamic vinegar, if using.
  4. Season with salt and pepper, add fresh basil, and serve.
  • For the Best Flavor: Use room-temperature tomatoes.
  • Slice Mozzarella Gently: Use a sharp knife so it stays neat and doesn’t tear.
  • Pat Mozzarella Dry: Pat dry if it has a lot of liquid, especially when using a log or ball.
  • Season the Tomatoes: Do this just before serving so the salad does not become watery.
  • Add Basil at the End: This keeps it fresh and green.
  • For a Party Platter: Assemble the tomatoes and mozzarella ahead, then add oil, seasoning, balsamic, and basil right before serving.
adding oil to Caprese Salad

Storing Caprese Salad

This salad is best served fresh, but store leftovers in an airtight container in the refrigerator for up to 3 days. Store basil separately, and do not freeze the salad.

Fresh Tomato Favorites

Did you enjoy the following Caprese Salad Recipe? Leave a comment and rating below.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 15 minutes

Total Time 15 minutes

  • 1 pound ripe tomatoes any variety
  • 8 ounces fresh mozzarella cheese
  • ¼ cup fresh basil leaves
  • 2 tablespoons olive oil
  • salt and black pepper to taste
  • balsamic vinegar optional
  • Slice the tomatoes and cheese into ¼-inch-thick rounds.

  • Arrange tomatoes and cheese on a plate or platter.

  • Drizzle with olive oil (and balsamic vinegar if using) and season with salt and pepper to taste.

  • Sprinkle with fresh basil leaves and serve immediately.

A serrated knife will work best to cut the tomatoes.

Keep leftover Caprese salad in the fridge for up to 3 days in a covered container. 

Calories: 253 | Carbohydrates: 6g | Protein: 14g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 45mg | Sodium: 361mg | Potassium: 316mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1407IU | Vitamin C: 16mg | Calcium: 300mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer, Party Food, Salad

Cuisine American, Italian

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

fresh Caprese Salad on a plate with a title
plated Caprese Salad with a title
tangy and juicy Caprese Salad with writing
Caprese Salad on a plate or close up photo with a title

Recipes You’ll Love

About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
See more posts by Holly

Free eBook!

Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals!

You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive.

Read Entire Article

         

        

Start the new Vibrations with a Medbed Franchise today!  

Protect your whole family with Quantum Orgo-Life® devices

  Advertising by Adpathway