What increases your risk of type 2 diabetes? Learn how age, weight, family history, prediabetes, and pregnancy history can affect your risk—and how blood glucose tests help identify diabetes. This quick Rehealthify overview explains the risk factors covered in the video, including physical inactivity, differences in risk among racial and ethnic groups, and related health conditions such as high blood pressure and polycystic ovary syndrome (PCOS). You’ll also learn what prediabetes means and why a history of gestational diabetes or giving birth to a baby weighing 9 pounds or more matters when discussing your health history with your healthcare provider. CHAPTERS 00:00 Type 2 Diabetes Risk: Weight and Age 00:13 Family History, Prediabetes, and Pregnancy 00:25 Ethnicity, Physical Activity, and Other Health Conditions 00:37 Blood Glucose Testing and Closing For more clear, evidence-based health information without the hype, subscribe to Rehealthify. Sources & References MedlinePlus — Diabetes, U.S. National Library of Medicine: Risk factors, prediabetes, and diagnosis using blood glucose tests. [https://medlineplus.gov/diabetes.html](https://medlineplus.gov/diabetes.html) Medical Disclaimer: This content is for educational and informational purposes only and is not medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your health, medications, and treatment decisions. #type2diabetes #diabetesrisk #prediabetes #rehealthify